Classy & Fabulous!

'A Girl Should be Two Things: Classy & Fabulous' ~ Coco Chanel

This quote has been a favourite of mine for years; I even have a recycling shopping bag with this written on it as I couldn't agree more. What girls doesn't want to be 'FABULOUS'. Most of us like to have our hair styled nicely, nails to be strong and shiny and our eyebrows to have the perfect shape. And most of us all work hard to make sure our appearance is in check, we all LOVE TO LOOK Fabulous on the outside, but what about the inside? Have you given your internal self the same attention you give it on the outside? I have to honestly say I haven't in the past, but have realised that it is so important to take care of our internal self and I believe the external self in a by-product of this. The saying 'You are What you Eat' rings very true. So today I challenge you to think about the food that you consume and how it makes you feel. Are you getting enough nutrients, energy and an overall sense of well-being?

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