Say 'I Do' to a slimmer you!

Well, it's been about 2 weeks since I've finished my detox and I'm still feeling great and have managed to maintain my waistline. 

Yesterday I went to  my friends wedding and she looked absolutely gorgeous in her dress. Every bride wants to look 'Fabulous' on their wedding day and most of us do crash diets to ensure we look our best on the BIG day. The Clean 9 Detox is a perfect way to cleanse your body and lose a few inches off your waist so you can look gorgeous in your dream wedding dress.

If you are getting married soon and would like to look fabulous, give me a buzz.

Detox - FINAL DAY 9

Well, I made it! 9 Days later and this was the result............

I did take some before and after photos in my bikini but wasn't brave enough to post those so I settled on this. I lost a grand total of 3lbs (shouldn't of had that cheeky glass of wine on Saturday night) although they say on average most people will lose about 5 - 7lbs (1/2 stone). I did however lose 6" in total around my waist, arms, chest and thighs. So was super happy about that. 

The Verdict:

If you want to lose weight for a special event or holiday the Clean 9 Day Detox is a great way to kick start this. Also,  like me if you have abused your body with caffeine, alcohol and junk food, this is a fantastic program to cleanse and restart your system. It can also help your long term goals of losing weight as it sets you up and gives you the motivation you need to hit that target weight. It has given me loads of energy, an exercise routine and a desire to make healthier food choices.

If anyone would like further information on this Detox, please drop me a line: foreverfeelingfabulous@gmail.com

Detox - Day 8

This is it, I have one more day to go on my Detox before my final weigh in. These past 8 days have flown by, I feel like I have so much more energy and haven't had any cravings at all. I did cheat a little last night as we had some friends around for a BBQ and whilst our dinner was a very healthy mixture of prawns, chicken and salad I couldn't resist the Pimms and a cheeky glass of wine. But it was Saturday night and the temptation got the best of me. Apart from that, I haven't had any caffeine or alcohol all week and I'm feeling great for it. Will give you the full low down on the Clean 9 Detox once I'm finished. 

Bye for now!

Detox - Day 4

Well I'm half way through the program and I'm really excited about losing 4 pounds since I started! It has given me the motivation to keep going with this and stick to the plan. Today I had a Banana Shake for Breakfast, Hummus & Carrot sticks for lunch and a Baked Potato with cheese, beans and salad. Feeling really good and full of beans now!

I also did 60 minutes of exercise including 20 minutes cycling to work and back, 20 minutes jogging and 20 minutes doing an Ab workout video at home. 

What I ate on Day 4 (Usual for Days 3 - 9):

Morning: 

• 2 Forever Garcinia Plus Capsules 
• 120ml Aloe Vera Gel + 240ml water
• 1 Scoop of Forever Lite Ultra shake with soya milk (or skimmed if preferred)

Snack: 

• 2 Forever Bee Pollent tablets + 240ml water

Lunch:

• 2 Forever  Garcinia Plus Capsules 
• 1 Scoop of Forever Lite Ultra shake with soya milk (or skimmed if preferred)
• 2 Forever Bee Pollent tablets + 240ml water

Dinner

• 2 Forever  Garcinia Plus Capsules 
• 120ml Aloe Vera Gel + 240ml water
• 600 calorie meal (Tonight I had baked potato, salad and a bit of cheese)
• 2 Forever Bee Pollent tablets  ( I tended not to take these at night as I didn't want it to effect my sleep)

Anyone can do this program honestly, it just takes motivation, will power and dedication. If you want to find out how this Clean 9 Program works contact me by email: foreverfeelingfabulous@gmail.com. Would love to hear your story.

Detox - Day 3

Phew! Made it to Day 3....it's been a little tougher on me than I thought. Day 1 was absolutely fine, no hunger pains or headaches. However, Day 2 didn't get off to a great start. I had quite a restless sleep, so I woke up very tired. It was Monday morning and work was manic. I found it a little bit difficult to work with no food in my belly. I guess my main symptoms were that I felt really tired, felt chilled during the night and in the morning on Day 2 and had hunger pains before lunch and dinner. Perhaps I left it too long too eat. I also did cheat and have 1 stick of celery and an orange as I'm not the type of gal to not eat. 

Today has been so much better, I've been able to add a banana to my chocolate shake, have some vegetables and hummus at lunch and salmon and roasted vegetables for dinner along with the Aloe Vera Gel, Garcinia & Bee Pollent tablets and 2 x chocolate shakes. My energy levels are up and I feel great. 

Throughout the last 3 days I have been doing 30minutes of exercise and drinking plenty of water.

My friend Sarah on the other hand had a different experience which just goes to show how this program effects different people.

"Slept like a log last night but I do feel a little more tired than I normally do. Still no headaches as I have been glugging away not on wine but water. I have not noticed being particularly hungry but I am certainly looking forward to solid food tomorrow as missing the social aspect of meal times" 

-Sarah

Detox - Day 1

Just a quick one to say that today I started a 9 Day Detox called the Clean 9.  Day 1 has been quite good and better than I expected. My friend and I started it together to help motivate each other and I would definitely recommend it. We have spent the day drinking plenty of Aloe Vera gel drink, sipping water and chocolate protein shakes. Not to mention taking Garcinia and Bee Pollen tablets. This is the first stage of the detox which flushes out the toxins in your body. So far so good and one step closer  to Feeling Fabulous!

Here is the kit below:

"Everyone's talking about the London 2012 Olympics, how the nation has come together and how inspiring it is. So today is Day 1 of my new healthier lifestyle and Day 1 of the Clean 9 Forever Plan. I was feeling nervous this morning about how I would feel, but honestly it's been fine. I feel good, not hungry and no headaches! It's certainly helped starting on a non work day and doing this alongside my Clean 9 Buddy Shyla" 

-Sarah

August Product of the Month

Every month I will be featuring a product I have tried to let you know the health benefits of the product and how it has affected me. This month I want to talk about the Aloe Vera Gel Drink. It's the first product that I tried and got me very interested in the business. 

Facts: 

• The 100% stabilised Aloe Vera Gel is as close as you will get to the fresh gel of the inner leaf of an Aloe Vera plant.
• Provide  an abundance of vitamins and mineral, including vitamin C & B12, Folic acid and seven essential amino acids
• Rich cocktail of pulp and liquid - which is an acquired taste, but one worth getting used too:-)

Health Benefits: 

• Maintains energy levels
• Helps to relieve IBS and maintain a healthy digestive system
• Lowers high cholesterol
• Balances the immune system

(Source: http://myflpbiz.com/esuite/home/foreverfeelingfabulous/Products.html)

Check out how long and white my nails are. They also grow much quicker and have been a lot stronger since I started the gel drink 6 weeks ago. I've also noticed my hair and eyelashes to grow quicker and thicker!

If you want to try the product or have any questions, please let me know. If it doesn't work for you there is a 60-day money-back gurantee. Go on try it....you know you want to. 
The beauty of all of this is that you can purchase these products online in numerous countries around the world including UK, Canada, USA, and Australia. Visit my website for more information: http://foreverfeelingfabulous.myflpbiz.com

Off to a Flying Start

Is it really August today??? That means it's been one month already sine I've launched my new business venture and it has started off with a bang so far. In July I held two Product Launches at my place with some of my favourite peeps. Everyone was so welcome and open to all the products I've shown them and I want to just say a huge 'THANK YOU' to everyone who gave up their precious time to come and support me in July. It's given me the confidence and belief that I've made the right decision and I'm so excited to be part of Forever. If you would like to find out more about how my products can help you or if you are looking to earn a bit more money for maybe a holiday or a new car, get in touch as this may be the perfect opportunity for you. I'm always looking for new people to expand my team.  Contact me by email: foreverfeelingfabulous@gmail.com