I did take some before and after photos in my bikini but wasn't brave enough to post those so I settled on this. I lost a grand total of 3lbs (shouldn't of had that cheeky glass of wine on Saturday night) although they say on average most people will lose about 5 - 7lbs (1/2 stone). I did however lose 6" in total around my waist, arms, chest and thighs. So was super happy about that.
The Verdict:
If you want to lose weight for a special event or holiday the Clean 9 Day Detox is a great way to kick start this. Also, like me if you have abused your body with caffeine, alcohol and junk food, this is a fantastic program to cleanse and restart your system. It can also help your long term goals of losing weight as it sets you up and gives you the motivation you need to hit that target weight. It has given me loads of energy, an exercise routine and a desire to make healthier food choices.
If anyone would like further information on this Detox, please drop me a line: foreverfeelingfabulous@gmail.com
2 comments:
whoa..we are posting opposite pictures. what does that feel like? You might blow away?
I feel really good. Remember last summer that skirt was a bit snug. Not anymore!
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